Understanding the common dental procedures in pediatric dentistry can seem daunting. You may hear the […]
Category: Diet
Understanding the Role of the Gut Microbiome in Your Diet
The gut microbiome refers to the trillions of bacteria, fungi, viruses, and other microorganisms that […]
Fruit or Fructose? The Truth about Sugar in Fruit
There is no denying that fruits are an essential part of a healthy diet. They […]
Intermittent Fasting: Myths, Benefits, and How to Begin
Intermittent fasting is a popular trend in the health and fitness world, but it is […]
The Impacts of High Protein Diets on Your Kidneys
High protein diets have become increasingly popular in recent years due to their reported benefits […]
The Keto Diet: A Comprehensive Review of its Long-Term Effects
The keto diet, or ketogenic diet, has gained popularity in recent years as a way […]